Tumbling

World Class Tumbling Program

Ages 6 and up.  We strive to provide athletes with an environment to improve coordination, flexibility, strength and self confidence needed for tumbling.  During the session, coaches will evaluate each athlete and a progress report will be sent home.  Those skills listed on the report must be consistently performed to move to the next level. 

Beginning Tumbling:  This level is designed for athletes who have never tumbled before.  The basics of tumbling such as a handstand, round off and bridge kick over will be taught and are very important for Intermediate Tumbling. 

Intermediate Tumbling:  This level includes standing back handsprings and round off back handspring.  To promote to advance tumbling an athlete must have a standing back handspring and round off back handspring on floor.

Advanced Tumbling:  At this level, athletes will advance to a back tuck, layouts and a full.