Girls Gymnastics

Our girls gymnastics program is for ages 6 and up. For children under 6, check out our Kids in Motion program.

We strive to provide our students with a non-competitive, fun and safe environment.  We nurture both the physical and mental growth of our gymnast preparing them for all areas of life.  Gymnastics allows athletes to develop strength, flexibility and agility.

Classes begin with a 10-15 stretch and warm up.  Stretching is vital part of class as it prevents injuries.  Be on time, dress like an athlete and if you have long hair wear it up.

All gymnasts receive progression cards that are sent home each session.  When skills have been checked off by their coach they may progress to the next level

Girls Level 1

Age: 6 & up
Fees: $188 for 10 weeks
Time: 1 ¼ hours

Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.

SUMMER SESSION
June 22nd – August 1st

Tues. 4:00pm
Wed. 6:30pm
Sat. 10:30am

Girls Level 2

Age: 6 & up
Fees: $188 for 10 weeks
Time: 1 ¼ hours

To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.

SUMMER SESSION
June 22nd – August 1st

Mon.  5:15pm
Tues.  6:30pm
Wed.  4:00pm
Sat.  11:45am

Girls Level 3

Age: 6 & up
Fees: $188 for 10 weeks
Time: 1 ¼ hours

Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.

SUMMER SESSION
June 22nd – August 1st

Tues.  4:30pm
Wed.  9:00am  6:30pm
Thurs.  5:00pm  
Sat.  9:15am

Girls Level 4

Age: 6 & up
Fees: $223 for 10 weeks
Time: 1 ½ hours

Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.

SUMMER SESSION
June 22nd – August 1st

Mon.  4:30pm
Tues.  5:45pm
Thurs.  6:30pm
Sat.  9am

Girls Level 5

Age: 6 & up
Fees: $250 for 10 weeks
Time: 2 hours

Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.

SUMMER SESSION
June 22nd – August 1st

Mon.  6:00pm
Thurs.  6:15pm
Sat.  10:30am

Girls Level 6

Age: 6 & up
Fees: $250 for 10 weeks
Time: 2 hours

Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.

SUMMER SESSION
June 22nd – August 1st

Tues.  6pm
Thurs.  4:30pm

Contact Us

Office Hours

M   8:30-12pm & 4-8pm
T    8:30-12pm & 4-8pm
W   8:30-12pm & 4-8pm
Th  8:30-12pm & 4-8pm
F    8:30-12pm & 4-8pm
Sa  8:30am-1pm
Su  Closed
 

All Around Apparel Hours

M   4:30pm-8pm
T    4:30pm-8pm
W   9:00am-12:00pm
Th  4:30pm-8pm
F    Closed
Sa  9:00am-12:00pm
Su  Closed

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