2346 Mascoutah Ave

Belleville, IL 62221



Ninja Co-ed

Team Dragons Co-ed

1.5 hours

Team training is designed for students who have met the required skills from level 3 ninjas or have been evaluated by coach John to join the World class Dragon team. 2 hours of training each Sat morning. Starting early in 2022 we will start competing in local ninja warrior obstacle competitions but are also held all across the US. Team training is designed for the most experienced student. We will review all the skills taught in previous levels & focus on full course runs while continuing to develop stronger grip & leg strength. Learning bigger lache lengths up to 6 ft including laches to different obstacles
not just to bars or the trapeze. Combining their skills in speed, strength and agility in different obstacle setups to build their confidence and mental focus. Introducing students to the vertical limit grip technique, building up a greater cardio base in regards to full obstacle course runs and competition level obstacle training. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.

May 29th – August 5th

Sat. 8:30am


August 7th-October 14th

Sat. 8:30am