Schedule of All Classes

Age: 18 months – 3 years
Fees: $128 for 10 weeks
Time: 45 minutes

This class is designed to help your child develop social and motor skills.

We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.

Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.

Age: 3 years
Fees: $156 for 10 weeks
Time: 1 hour

This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.

Age: Level 1 – 4 & 5 years
Fees: $156 for 10 weeks
Time: 1 hour

Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.

Age: 6 & up
Fees: $188 for 10 weeks
Time: 1 ¼ hours

Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.

Age: 6 & up
Fees: $223 for 10 weeks
Time: 1 ½ hours

Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.

Age: 3 years
Fees: $156 for 10 weeks
Time: 1 hour

This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.

Age: Level 1 – 4 & 5 years
Fees: $156 for 10 weeks
Time: 1 hour

Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.

Age: 6 & up
Fees: $188 for 10 weeks
Time: 1 ¼ hours

To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.

Age: Level 2 – 4 & 5 years
Fees: $156 for 10 weeks
Time: 1 hour

This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!

Age: 5 years & up
Fees: $156 for 10 weeks
Time: 1 hour

At this level, athletes will advance to a front limber, back walk over, standing back handspring and a round off back handspring.

Age: 3 years
Fees: $156 for 10 weeks
Time: 1 hour

This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.

Age: 6 & up
Fees: $250 for 10 weeks
Time: 2 hours

Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.

Age: Level 1 – 4 & 5 years
Fees: $156 for 10 weeks
Time: 1 hour

Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.

1 1/4hours $188.00 Co-ed This class is designed for students who have met the required skills from level 2 ninjas or have been evaluated by coach John to start in level 3. In this class students will continue to increase their grip strength & leg power while introducing them to swinging power. They will start to learn the “L” form hold of the arms & lock offs while swinging & moving through different obstacles. 3 ft Laches will be introduced as well teaching them to let go while in a swing. Proper swing technique will be taught to enable them to be safe & confident while moving through the air. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles. Requirements to level up – able to do a 1min 30second dead hang from a straight bar, be able to do 10 full range pull ups non stop unassisted with a 5 second hold at the end finishing last rep with a slow drop, be able to do a 3 ft lache from bar to bar & a 6 ft trapeze swing lache to trapeze, be able to hold the “L” arm position for 10 second on a straight bar & know proper lock off technique, be able to mini tramp to obstacle & continue through 2 more without falling, & finally be able to conquer the 10 ft warped wall at a full dead stop with no run up.

Age: 5 years & up
Fees: $188 for 10 weeks
Time: 1¼ hour

At this level, tumblers will advance to a round off two back handsprings, a round off back handspring-tuck, layouts and fulls.

Age: 5 years & up
Fees: $156 for 10 weeks
Time: 1 hour

This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.

1 1/4hours $188.00 Co-ed This class is designed for students who have met the required skills from level 3 ninjas or have been evaluated by coach John to start in level 4. In this class students will start to learn advanced grips & holds while working towards increasing their overall strength. Learning bigger lache lengths up to 6 ft including laches to different obstacles not just to bars or the trapeze. Upper & lower body strength will be focused on more utilizing forms of calisthenic drills. Introducing the chin up technique. Full course runs will be done in class to build endurance & confidence within each student. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles. Requirements to level up – 2 min dead hang, 8 ft trapeze swing to bar & 6 ft bar to bar lache, 15 unassisted pull ups holding last rep finishing with a slow drop, 10 unassisted chin ups with lock off at top of last rep finishing with a slow drop, be able to link 3 obstacles in a row, & finally conquer the 12 ft wall 3 times in a row consistently in one class.

1 1/4 hours $188.00 Co-ed This class is designed for students who have met the required skills from level 4 ninjas or have been evaluated by coach John to start in level 5. This class is designed for the most experienced student. We will review all the skills taught in previous levels & focus on full course runs while developing their grip & leg strength. Combining their skills in speed, strength and agility in different obstacle setups to build their confidence and mental focus. Introducing students to the vertical limit grip technique, building up a greater cardio base in regards to full obstacle course runs and competition level obstacle training. Core skills continued – working on max dead hang time on different obstacles besides the straight bar, learning bigger lache lengths & linking them together, 50 unassisted pull ups(sets of 5 or greater), conquering the 12 ft wall 3 times in a row with no run up.

Age: 18 months – 3 years
Fees: $128 for 10 weeks
Time: 45 minutes

This class is designed to help your child develop social and motor skills.

We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.

Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.

Age: 3 years
Fees: $156 for 10 weeks
Time: 1 hour

This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.

Age: Level 1 – 4 & 5 years
Fees: $156 for 10 weeks
Time: 1 hour

Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.

Age: 6 & up
Fees: $188 for 10 weeks
Time: 1 ¼ hours

Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.

Age: 6 & up
Fees: $223 for 10 weeks
Time: 1 ½ hours

Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.

Age: 3 years
Fees: $156 for 10 weeks
Time: 1 hour

This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.

Age: Level 1 – 4 & 5 years
Fees: $156 for 10 weeks
Time: 1 hour

Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.

Age: 6 & up
Fees: $188 for 10 weeks
Time: 1 ¼ hours

To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.

Age: Level 2 – 4 & 5 years
Fees: $156 for 10 weeks
Time: 1 hour

This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!

Age: 5 years & up
Fees: $156 for 10 weeks
Time: 1 hour

At this level, athletes will advance to a front limber, back walk over, standing back handspring and a round off back handspring.

Age: 3 years
Fees: $156 for 10 weeks
Time: 1 hour

This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.

Age: 6 & up
Fees: $250 for 10 weeks
Time: 2 hours

Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.

Age: Level 1 – 4 & 5 years
Fees: $156 for 10 weeks
Time: 1 hour

Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.

1 1/4hours $188.00 Co-ed This class is designed for students who have met the required skills from level 2 ninjas or have been evaluated by coach John to start in level 3. In this class students will continue to increase their grip strength & leg power while introducing them to swinging power. They will start to learn the “L” form hold of the arms & lock offs while swinging & moving through different obstacles. 3 ft Laches will be introduced as well teaching them to let go while in a swing. Proper swing technique will be taught to enable them to be safe & confident while moving through the air. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles. Requirements to level up – able to do a 1min 30second dead hang from a straight bar, be able to do 10 full range pull ups non stop unassisted with a 5 second hold at the end finishing last rep with a slow drop, be able to do a 3 ft lache from bar to bar & a 6 ft trapeze swing lache to trapeze, be able to hold the “L” arm position for 10 second on a straight bar & know proper lock off technique, be able to mini tramp to obstacle & continue through 2 more without falling, & finally be able to conquer the 10 ft warped wall at a full dead stop with no run up.

Age: 5 years & up
Fees: $188 for 10 weeks
Time: 1¼ hour

At this level, tumblers will advance to a round off two back handsprings, a round off back handspring-tuck, layouts and fulls.

Age: 5 years & up
Fees: $156 for 10 weeks
Time: 1 hour

This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.

1 1/4hours $188.00 Co-ed This class is designed for students who have met the required skills from level 3 ninjas or have been evaluated by coach John to start in level 4. In this class students will start to learn advanced grips & holds while working towards increasing their overall strength. Learning bigger lache lengths up to 6 ft including laches to different obstacles not just to bars or the trapeze. Upper & lower body strength will be focused on more utilizing forms of calisthenic drills. Introducing the chin up technique. Full course runs will be done in class to build endurance & confidence within each student. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles. Requirements to level up – 2 min dead hang, 8 ft trapeze swing to bar & 6 ft bar to bar lache, 15 unassisted pull ups holding last rep finishing with a slow drop, 10 unassisted chin ups with lock off at top of last rep finishing with a slow drop, be able to link 3 obstacles in a row, & finally conquer the 12 ft wall 3 times in a row consistently in one class.

1 1/4 hours $188.00 Co-ed This class is designed for students who have met the required skills from level 4 ninjas or have been evaluated by coach John to start in level 5. This class is designed for the most experienced student. We will review all the skills taught in previous levels & focus on full course runs while developing their grip & leg strength. Combining their skills in speed, strength and agility in different obstacle setups to build their confidence and mental focus. Introducing students to the vertical limit grip technique, building up a greater cardio base in regards to full obstacle course runs and competition level obstacle training. Core skills continued – working on max dead hang time on different obstacles besides the straight bar, learning bigger lache lengths & linking them together, 50 unassisted pull ups(sets of 5 or greater), conquering the 12 ft wall 3 times in a row with no run up.