Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
This class is designed for the first time gymnast. In all levels of men’s gymnastics, strength and flexibility training is a priority. Athletes get basic exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Instructors emphasize development of the cartwheel, handstand, and basic skills on all events.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hour
Tailored to athletes with a small gymnastic background, the level 2 class continues the development of basic gymnastic skills while emphasizing the importance of strength and flexibility. Gymnasts will continue to learn challenging gymnastic skills (round off & back hip circles) in a fun and rewarding atmosphere.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This class is designed for students who have met the required skills from level 2 ninjas or have been evaluated by coach John to start in level 3. In this class students will continue to increase their grip strength & leg power while introducing them to swinging power. They will start to learn the “L” form hold of the arms & lock offs while swinging & moving through different obstacles. 3 ft Laches will be introduced as well teaching them to let go while in a swing. Proper swing technique will be taught to enable them to be safe & confident while moving through the air. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – able to do a 1min 30second dead hang from a straight bar, be able to do 10 full range pull ups non stop unassisted with a 5 second hold at the end finishing last rep with a slow drop, be able to do a 3 ft lache from bar to bar & a 6 ft trapeze swing lache to trapeze, be able to hold the “L” arm position for 10 second on a straight bar & know proper lock off technique, be able to mini tramp to obstacle & continue through 2 more without falling, & finally be able to conquer the 10 ft warped wall at a full dead stop with no run up.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 4 & 5 years old Fees: $165 for 10 weeks Time: 1 hour
This class is taught in the big gym. Athletes will experience floor, bars, vault, pommel horse, rings and parallel bars. 4 year olds who are new to a World Class must start in the Kids In Motion program in our Jungle Gym. Once the coach feels the athlete is ready for the main gym, he will be moved at that time.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 4 & 5 years old Fees: $165 for 10 weeks Time: 1 hour
This class is taught in the big gym. Athletes will experience floor, bars, vault, pommel horse, rings and parallel bars. 4 year olds who are new to a World Class must start in the Kids In Motion program in our Jungle Gym. Once the coach feels the athlete is ready for the main gym, he will be moved at that time.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
This class is designed for the first time gymnast. In all levels of men’s gymnastics, strength and flexibility training is a priority. Athletes get basic exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Instructors emphasize development of the cartwheel, handstand, and basic skills on all events.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: Level 4 – 4 & 5 years Fees: $199 for 10 weeks Time: 1 1/4 hour
This unique class is taught in the big gym and is available through invitation only. It is an ideal class for children who are advanced, but who are too young for our 6 & up recreational classes.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 5 years & up Fees: $199 for 10 weeks Time: 1¼ hour
Our recreational trampoline class focuses on learning basic skills and body positions to execute arial skills on varying types of trampolines. Athletes will learn to land on different parts of their bodies while maintaining control of themselves. They will eventually work their way to doing flips and twist.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Age: 5 years & up Fees: $199 for 10 weeks Time: 1¼ hour
Our recreational trampoline class focuses on learning basic skills and body positions to execute arial skills on varying types of trampolines. Athletes will learn to land on different parts of their bodies while maintaining control of themselves. They will eventually work their way to doing flips and twist.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Team training is designed for students who have met the required skills from level 3 ninjas or have been evaluated by coach John to join the World class Dragon team. 2 hours of training each Sat morning. Starting early in 2022 we will start competing in local ninja warrior obstacle competitions but are also held all across the US. Team training is designed for the most experienced student. We will review all the skills taught in previous levels & focus on full course runs while continuing to develop stronger grip & leg strength. Learning bigger lache lengths up to 6 ft including laches to different obstacles not just to bars or the trapeze. Combining their skills in speed, strength and agility in different obstacle setups to build their confidence and mental focus. Introducing students to the vertical limit grip technique, building up a greater cardio base in regards to full obstacle course runs and competition level obstacle training. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hour
This class is for the experienced gymnast. Level 3 introduces athletes to a vast array of challenging skills (back handsprings and fly aways). Continued development of strength and flexibility allows each athlete the opportunity to excel.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
This class is designed for the first time gymnast. In all levels of men’s gymnastics, strength and flexibility training is a priority. Athletes get basic exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Instructors emphasize development of the cartwheel, handstand, and basic skills on all events.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hour
Tailored to athletes with a small gymnastic background, the level 2 class continues the development of basic gymnastic skills while emphasizing the importance of strength and flexibility. Gymnasts will continue to learn challenging gymnastic skills (round off & back hip circles) in a fun and rewarding atmosphere.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This class is designed for students who have met the required skills from level 2 ninjas or have been evaluated by coach John to start in level 3. In this class students will continue to increase their grip strength & leg power while introducing them to swinging power. They will start to learn the “L” form hold of the arms & lock offs while swinging & moving through different obstacles. 3 ft Laches will be introduced as well teaching them to let go while in a swing. Proper swing technique will be taught to enable them to be safe & confident while moving through the air. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – able to do a 1min 30second dead hang from a straight bar, be able to do 10 full range pull ups non stop unassisted with a 5 second hold at the end finishing last rep with a slow drop, be able to do a 3 ft lache from bar to bar & a 6 ft trapeze swing lache to trapeze, be able to hold the “L” arm position for 10 second on a straight bar & know proper lock off technique, be able to mini tramp to obstacle & continue through 2 more without falling, & finally be able to conquer the 10 ft warped wall at a full dead stop with no run up.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 4 & 5 years old Fees: $165 for 10 weeks Time: 1 hour
This class is taught in the big gym. Athletes will experience floor, bars, vault, pommel horse, rings and parallel bars. 4 year olds who are new to a World Class must start in the Kids In Motion program in our Jungle Gym. Once the coach feels the athlete is ready for the main gym, he will be moved at that time.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 4 & 5 years old Fees: $165 for 10 weeks Time: 1 hour
This class is taught in the big gym. Athletes will experience floor, bars, vault, pommel horse, rings and parallel bars. 4 year olds who are new to a World Class must start in the Kids In Motion program in our Jungle Gym. Once the coach feels the athlete is ready for the main gym, he will be moved at that time.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
This class is designed for the first time gymnast. In all levels of men’s gymnastics, strength and flexibility training is a priority. Athletes get basic exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Instructors emphasize development of the cartwheel, handstand, and basic skills on all events.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: Level 4 – 4 & 5 years Fees: $199 for 10 weeks Time: 1 1/4 hour
This unique class is taught in the big gym and is available through invitation only. It is an ideal class for children who are advanced, but who are too young for our 6 & up recreational classes.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 5 years & up Fees: $199 for 10 weeks Time: 1¼ hour
Our recreational trampoline class focuses on learning basic skills and body positions to execute arial skills on varying types of trampolines. Athletes will learn to land on different parts of their bodies while maintaining control of themselves. They will eventually work their way to doing flips and twist.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Age: 5 years & up Fees: $199 for 10 weeks Time: 1¼ hour
Our recreational trampoline class focuses on learning basic skills and body positions to execute arial skills on varying types of trampolines. Athletes will learn to land on different parts of their bodies while maintaining control of themselves. They will eventually work their way to doing flips and twist.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Team training is designed for students who have met the required skills from level 3 ninjas or have been evaluated by coach John to join the World class Dragon team. 2 hours of training each Sat morning. Starting early in 2022 we will start competing in local ninja warrior obstacle competitions but are also held all across the US. Team training is designed for the most experienced student. We will review all the skills taught in previous levels & focus on full course runs while continuing to develop stronger grip & leg strength. Learning bigger lache lengths up to 6 ft including laches to different obstacles not just to bars or the trapeze. Combining their skills in speed, strength and agility in different obstacle setups to build their confidence and mental focus. Introducing students to the vertical limit grip technique, building up a greater cardio base in regards to full obstacle course runs and competition level obstacle training. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hour
This class is for the experienced gymnast. Level 3 introduces athletes to a vast array of challenging skills (back handsprings and fly aways). Continued development of strength and flexibility allows each athlete the opportunity to excel.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
This class is designed for the first time gymnast. In all levels of men’s gymnastics, strength and flexibility training is a priority. Athletes get basic exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Instructors emphasize development of the cartwheel, handstand, and basic skills on all events.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
Level 6 gymnasts are working tumbling series on floor, kip on bars and handstand dismounts on beam. These are just a small example of skills your gymnast will be taught by certified coaches.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
This class is designed for those who have met the required skills from level 1 ninjas or have been evaluated by coach John to start in level 2. In this class students will learn more advanced balance drills focusing on spinning balance, also learning ways to increase their pull up & grip strength. Students will start to learn how to swing from obstacle to obstacle. More emphasis will be put on generating power through explosive movements while running up the 10 ft warped wall and starting to build a cardio base element for the students as well. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – capable of a 30 second dead hang from 2 different obstacles & a 1 minute dead hang from a straight bar, 5 unassisted pull ups with a 5 second hold on the last rep with a slow drop finish, able to hit the mini tramp to the trapeze swing bar without falling, showing proficiency in balance obstacles without assistance, ring swing completed to giant rope with climb to top, be able to move through multiple obstacles without falling & be able to conquer the 10 ft warped wall 3 times consistently plus dismount down wall.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Parkour is a movement art where we use obstacles to navigate space creatively and/or efficiently. We apply skills such as running, jumping, climbing, and crawling to go under, over, and through obstacles. Parkour teaches you to play and create challenges anywhere, in both built and natural environments.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
To advance to level 2, gymnasts must successfully complete skills from the evaluation forms that are sent home toward the end of the session. Examples of skills gymnasts will be learning are handstand forward rolls, front limbers & backbend kickovers using mats as well as a standing round off.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This class is designed for students who have met the required skills from level 2 ninjas or have been evaluated by coach John to start in level 3. In this class students will continue to increase their grip strength & leg power while introducing them to swinging power. They will start to learn the “L” form hold of the arms & lock offs while swinging & moving through different obstacles. 3 ft Laches will be introduced as well teaching them to let go while in a swing. Proper swing technique will be taught to enable them to be safe & confident while moving through the air. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – able to do a 1min 30second dead hang from a straight bar, be able to do 10 full range pull ups non stop unassisted with a 5 second hold at the end finishing last rep with a slow drop, be able to do a 3 ft lache from bar to bar & a 6 ft trapeze swing lache to trapeze, be able to hold the “L” arm position for 10 second on a straight bar & know proper lock off technique, be able to mini tramp to obstacle & continue through 2 more without falling, & finally be able to conquer the 10 ft warped wall at a full dead stop with no run up.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 4 & 5 years old Fees: $165 for 10 weeks Time: 1 hour
This class is taught in the big gym. Athletes will experience floor, bars, vault, pommel horse, rings and parallel bars. 4 year olds who are new to a World Class must start in the Kids In Motion program in our Jungle Gym. Once the coach feels the athlete is ready for the main gym, he will be moved at that time.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Once skills are attained from level 2 gymnast may advance to level 3. At this level, students learn to perfect all the skills taught in level 2 on the floor without mats as well as running round off and introduction to back and front walkovers. Gymnasts will perform pullover and back hip circle without a spot on bars and begin front hip circles, jump to block on vault.
Age: Level 2 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This class is for students who have a basic knowledge of gymnastics. Your child will be learning more advanced skills such as cartwheels and handstands. Superstars are taught in an obstacle course format to allow children to stay active, improve strength, flexibility and have lots of fun!!
HOLIDAY SESSION Oct. 10th- Dec. 17th
Class Days & Time(s) Mon. 10:15am 5:15pm Tues. 10:45am 6:30pm Wed. 5:00pm Thurs. 4:15pm 6:45pm Fri. 6:30pm Sat. 10:30am
Age: 6 & up Fees: $236 for 10 weeks Time: 1 ½ hours
Level 4 gymnasts will be learning back and front hand springs on floor, front hip circle, glide swings and shoot through on bars, handstand and cartwheel on beam, flatback on vault.
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
Age: 4 & 5 years old Fees: $165 for 10 weeks Time: 1 hour
This class is taught in the big gym. Athletes will experience floor, bars, vault, pommel horse, rings and parallel bars. 4 year olds who are new to a World Class must start in the Kids In Motion program in our Jungle Gym. Once the coach feels the athlete is ready for the main gym, he will be moved at that time.
Age: Level 3 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
This is an advanced class in which your gymnast will need a cartwheel, kick to wall handstand, strong bridge, beam and bar confidence to enroll. Coaches will teach advanced skills a fun environment. Our goal is to stay safe, have fun and learn awesome gymnastic skills.
This class is located in the Jungle gym area. In this class students will be learning the 3 core fundamentals of ninja warrior that will prepare them for the level 1 class once they turn 6. The 3 fundamentals are proper warped wall technique & safety, moving balance, & grip strength. They will be learning about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to move up level 1 – Turns 6 before the next session or coach John evaluates them to test their skills to see if they can level out faster (evaluations are at the request of coach John)
Age: Level 1 – 4 & 5 years Fees: $165 for 10 weeks Time: 1 hour
Kinderkids is a fast paced class full of rolling, bouncing and basic gymnastic skills. Your child will be learning skills on floor, bars, beam, springboard and trampoline. Classes are designed to help your child develop confidence and knowledge of skills for needed for the next level.
This class is designed for the beginner ninja but also someone with minimal experience on obstacles. Students will learn proper warped wall techniques, different grip strengths, moving balance, & how to perform a correct pull up. They will continue to learn about the value of perseverance & respect in regard to obstacles & helping one another overcome those obstacles.
Requirements to level up – Capable of a 30 second dead hang from a straight bar, learn proper roll out, capable of 1 unassisted pull up & hold at the top of pull up for 5 seconds then come down slow without dropping off straight bar, be able to move from one obstacle to another without falling, & finally be able to conquer the 8 ft warped wall 3 times consistently plus dismount down wall safely (evaluations are at the request of coach John)
Age: 5 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
This class is designed for the first time gymnast. In all levels of men’s gymnastics, strength and flexibility training is a priority. Athletes get basic exposure to all six events (floor, pommel horse, still rings, vault, parallel bars, and high bar) as well as instruction on tumble trak. Instructors emphasize development of the cartwheel, handstand, and basic skills on all events.
Age: 18 months – 3 years Fees: $136 for 10 weeks Time: 45 minutes
This class is designed to help your child develop social and motor skills.
We begin each session with listening time. First, we gather in a circle to do fun stretches, sing and dance to songs and take turns showing off our rolls. Next we move on to the circuits where your child will learn jumping, balancing, swinging and strength through various stations. After stations we return to the circle for listening time.
Some of the additional activities include parachute, songs, riding the Rody’s, obstacle course and bubbles.
Age: 6 & up Fees: $199 for 10 weeks Time: 1 ¼ hours
Level 1 is designed to provide the introductory skills of gymnastic training. Floor skills include forward, backward and straddle rolls, cartwheel, handstand and a bridge. On beam, gymnasts learn basic walks such as kick, dip, hops and backwards. Bar rotation will cover pullover, casting and backhip circle. Vault covers basic jumps and the correct way to approach and jump from the springboard.
Age: 5 years & up Fees: $165 for 10 weeks Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
This is an independent class without parents. Coaches will challenge each child in an obstacle course format. This allows for everyone to stay busy to grow stronger bodies and sharp minds. Stations change weekly and children will learn basic skills on floor, bars, beam, springboard and trampoline.
Level 5 gymnasts will be mastering a standing back handspring and round off back handspring. On bars, gymnasts will learn a shoot through and a stride circle.
