Tumbling & Cheer Programs
Our tumbling and cheer programs are for boys and girls ages 5 and up. For children under 5, check out our Kids in Motion program.
We strive to provide athletes with an environment to improve coordination, flexibility, strength and self confidence needed for tumbling and cheer.
During the session, coaches will evaluate each athlete and a progress report will be sent home. Those skills listed on the report must be consistently performed to move to the next level.
Tumbling Level 1
Details
Age: 5 & up
Fees: $165 for 10 weeks
Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
Spring Session
March 11th – May 18th
Mon. 4:00pm
Tue. 7:00pm
Wed. 4:45pm, 6:45pm
Thur. 5:30pm
Sat. 10:45am
Summer Session
May 27th – August 3rd
Tue. 7:00pm
Wed. 4:45pm, 6:45pm
Thur. 4:15pm, 7:00pm
Sat. 10:45am
Fall Session
August 5th – October 12th
Mon. 6:30pm
Tue. 7:00pm
Wed. 4:45pm, 6:45pm
Thur. 4:15pm, 6:45pm
Sat. 10:45am
Holiday Session
October 14th – December 21st
Mon. 6:30pm
Tue. 9:30am L1/2, 7:00pm
Wed. 4:45pm, 6:45pm
Thur. 4:30pm
Sat. 10:45am
Winter Session
December 30th – March 8th
Mon. 5:00pm, 7:00pm
Tue. 7:00pm
Wed. 4:30pm, 6:45pm
Thur. 4:30pm, 5:30pm
Sat. 10:45am L1/2 (12 yrs & up)
Tumbling Level 2
Details
Age: 5 & up
Fees: $165 for 10 weeks
Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backend kick over. At this level, the tumbler may begin to perform round off back handspring.
Spring Session
March 11th – May 18th
Mon. 5:30pm, 6:15pm
Tue. 10:15a, 6:00pm
Wed. 5:45pm
Thur. 6:30pm
Fri. 7:00pm
Sat. 11:45am
Summer Session
May 27th – August 3rd
Mon. 5:30pm, 6:30pm
Tue. 10:15am, 6:00pm
Wed. 5:45pm
Thur. 5:15pm, 6:30pm
Fri. 7:00pm
Sat. 11:45am
Fall Session
August 5th – October 12th
Mon. 5:30pm, 6:15pm
Tue. 10:15am, 5:15pm
Wed. 5:45pm
Thur. 5:15pm
Fri. 7:00pm
Sat. 11:45am
Holiday Session
October 14th – December 21st
Mon. 5:30pm
Thur. 9:30am L1/2, 6:15pm
Wed. 5:45pm, 6:30pm, 7:15pm
Thur. 5:30pm
Fri. 4:15pm
Sat. 11:45am
Winter Session
December 30th – March 8th
Mon. 5:15pm
Wed. 5:30pm
Thur. 4:30pm, 5:45pm
Fri. 4:15pm
Sat. 10:45am L1/2 (12 yrs & up)
Tumbling Level 3
Details
Age: 5 & up
Fees: $165 for 10 weeks
Time: 1 hour
At this level, athletes will advance to a front limber, back walk over, standing back handspring and a round off back handspring.
Spring Session
March 11th – May 18th
Mon. 4:30pm
Tue. 5:00pm, 7:15pm
Thur. 5:30pm, 6:30pm
Fri. 7:15pm
Sat. 11:15am
Summer Session
May 27th – August 3rd
Mon. 4:30pm
Tue. 5:00pm, 7:15pm
Wed. 6:00pm, 6:45pm
Thur. 5:30pm, 6:15pm
Fri. 6:15pm
Sat. 11:15am
Fall Session
August 5th – October 12th
Mon. 4:30pm, 5:00pm
Tue. 4:15pm, 7:15pm
Wed. 6:00pm, 6:45pm
Thur. 4:00pm, 6:15pm
Sat. 11:15am
Holiday Session
October 14th – December 21st
Mon. 4:30pm, 5:00pm
Tue. 10:15am L3/4, 7:15pm
Wed. 5:30pm, 6:00pm, 6:45pm
Thur. 4:00pm, 6:30pm, 7:15pm
Sat. 11:15am
Winter Session
December 30th – March 8th
Mon. 4:15pm, 5:00pm
Tue. 10:15am L3/4, 7:15pm
Wed. 5:30pm, 6:00pm, 6:30pm
Thur. 4:00pm, 6:45pm
Sat. 11:15am
Tumbling Level 4
Details
Age: 5 & up
Fees: $199 for 10 weeks
Time: 1¼ hours
At this level, tumblers will advance to a round off two back handsprings, a round off back handspring-tuck, layouts and fulls.
Spring Session
March 11th – May 18th
Mon. 6:30pm
Tue. 6:00pm
Wed. 7:00pm
Fri. 6:00pm
Sat. 12:15pm
Summer Session
May 27th – August 3rd
Mon. 6:30pm
Tue. 6:00pm
Wed. 7:00pm
Fri. 5:00pm
Sat. 12:15pm
Fall Session
August 5th – October 12th
Mon. 6:00pm
Tue. 6:00pm, 6:15pm
Wed. 7:00pm
Fri. 6:30pm
Sat. 12:15pm
Holiday Session
October 14th – December 21st
Mon. 6:00pm
Tue. 10:15am L3/4, 6:00pm
Thur. 6:00pm
Fri. 6:30pm
Sat. 12:15pm
Winter Session
December 30th – March 8th
Mon. 6:00pm
Tue. 10:15am L3/4, 6:00pm
Wed. 6:30pm
Fri. 6:30pm
Sat. 12:15pm
Cheer Tumble Level 1
Details
Information Coming Soon
Spring Session
Summer Session
May 29th – August 5th
Mon. 7:15pm
Tue. 11:00am, 7:15pm
Wed. 4:30pm
Thur. 6:30pm
Fri. 6:15pm
Sat. 11:15am
Fall Session
August 7th – October 14th
Mon. 7:15pm
Tue. 7:15pm
Thur. 6:30pm
Fri. 6:15pm
Sat. 11:15am
Holiday Session
No Classes
Winter Session
January 1st – March 9th
Tue. 5:00pm
Cheer Tumble Level 2
Details
Information Coming Soon
Spring Session
Summer Session
May 29th – August 5th
Tue. 12:00pm, 6:00pm
Wed. 5:30pm
Fri. 5:00pm
Sat. 12:15pm
Fall Session
August 7th – October 14th
Tue. 6:00pm
Fri. 5:00pm
Sat. 12:15pm
Holiday Session
No Classes
Winter Session
January 1st – March 9th
Thur. 7:30pm
Beginner Trampoline
Details
Age: 6 & up
Fees: $199 for 10 weeks
Time: 1¼ hours
Our recreational trampoline class focuses on learning basic skills and body positions to execute aerial skills on varying types of trampolines. Athletes will learn to land on different parts of their bodies while maintaining control of themselves. They will eventually work their way to doing flips and twists.
Spring Session
March 11th – May 18th
No classes
Summer Session
May 27th – August 3rd
Mon. 4:15pm, 5:15pm
Wed. 5:30pm, 6:30pm
Thur. 5:45pm
Fall Session
August 5th – October 12th
Mon. 4:15pm, 5:15pm
Wed. 5:30pm, 6:30pm
Thur. 5:45pm
Holiday Session
October 14th – December 21st
Tue. 10:30am, 4:15pm
Wed. 4:30pm, 5:30pm
Thur. 5:30pm, 6:30pm
Fri. 5:15pm
Winter Session
December 30th – March 8th
Mon. 6:45pm
Wed. 4:30pm, 5:40pm
Thur. 5:30pm
Fri. 5:15pm
Intermediate Trampoline
Details
Age: 6 & up
Fees: $199 for 10 weeks
Time: 1¼ hours
Our intermediate trampoline class is for athletes that have a good understanding of the basic trampoline skills and drills. They will work on mastering their flips along with building connections between skills as they continue to control their body and bounce to new heights.
Spring Session
March 11th – May 18th
No classes
Summer Session
May 27th – August 3rd
Mon. 4:15pm, 5:15pm
Wed. 5:30pm, 6:30pm
Thur. 5:45pm
Fall Session
August 5th – October 12th
Mon. 4:15pm, 5:15pm
Wed. 5:30pm, 6:30pm
Thur. 5:45pm
Holiday Session
October 14th – December 21st
Tue. 5:15pm
Wed. 6:30pm
Winter Session
December 30th – March 8th
Wed. 6:30pm
Beginner Cheer
Details
Age: 6 & up
Fees: $199 for 10 weeks
Time: 1¼ hours
This is an introductory class to the world of cheerleading.
Spring Session
March 11th – May 18th
Tue. 4:30pm
Thur. 4:30pm
Summer Session
May 27th – August 3rd
Tue. 4:30pm
Thur. 4:30pm
Fall Session
August 5th – October 12th
Tue. 4:30pm
Thur. 4:30pm
Holiday Session
October 14th – December 21st
Tue. 4:30pm
Thur. 4:15pm
Winter Session
December 30th – March 8th
Mon. 4:30pm
Thur. 4:00pm
Intermediate Cheer
Details
Age: 6 & up
Fees: $199 for 10 weeks
Time: 1¼ hours
To advance to Intermediate cheer an athlete must have a strong round off and bridge kick over on floor. Back handsprings begin at this level.
Spring Session
March 11th – May 18th
Tue. 5:45pm
Summer Session
May 27th – August 3rd
Tue. 5:45pm
Fall Session
August 5th – October 12th
Tue. 5:45pm
Holiday Session
October 14th – December 21st
Tue. 5:45pm
Winter Session
December 30th – March 8th
Mon 5:45pm