Tumbling & Cheer Programs
Our tumbling and cheer programs are for boys and girls ages 5 and up. For children under 5, check out our Kids in Motion program.
We strive to provide athletes with an environment to improve coordination, flexibility, strength and self confidence needed for tumbling and cheer.
During the session, coaches will evaluate each athlete and a progress report will be sent home. Those skills listed on the report must be consistently performed to move to the next level.
Tumbling Level 1
Age: 5 years & up
Fees: $156 for 10 weeks
Time: 1 hour
This level is designed for athletes who have never tumbled before. The basics of tumbling such as forward & backward rolls, cartwheels, standing round off, handstand and bridge will be taught and are very important for progressing to level 2.
NEW YEAR SESSION
December 28th – March 6th
Day & Class Time(s)
Mon. 5:45pm
Wed. 4:30pm
SPRING SESSION
March 8th-May 15th
Day & Class Time(s)
Mon. 5:45pm
Wed. 4:30pm
Tumbling Level 2
Age: 5 years & up
Fees: $156 for 10 weeks
Time: 1 hour
This level includes running round off, handstand forward roll, handstand to bridge and backbend kick over. At this level, the tumbler may begin to perform round off back handspring.
NEW YEAR SESSION
December 28th – March 6th
Day & Class Time(s)
Tues. 5:30pm
Wed. 5:30pm
SPRING SESSION
March 8th-May 15th
Day & Class Time(s)
Tues. 5:30pm
Wed. 5:30pm
Fri. 4:30pm
Tumbling Level 3
Age: 5 years & up
Fees: $156 for 10 weeks
Time: 1 hour
At this level, athletes will advance to a front limber, back walk over, standing back handspring and a round off back handspring.
NEW YEAR SESSION
December 28th – March 6th
Day & Class Time(s)
Tue. 7:00pm
Wed. 7:15pm
Fri. 6:45pm
SPRING SESSION
March 8th-May 15th
Day & Class Time(s)
Tue. 7:00pm
Wed. 7:15pm
Thur. 5:45pm
Fri. 6:45pm
Tumbling Level 4
Age: 5 years & up
Fees: $188 for 10 weeks
Time: 1¼ hour
At this level, tumblers will advance to a round off two back handsprings, a round off back handspring-tuck, layouts and fulls.
NEW YEAR SESSION
December 28th – March 6th
Day & Class Time(s)
Fri. 5:30pm
Sat. 9:15am
SPRING SESSION
March 8th-May 15th
Day & Class Time(s)
Fri. 5:30pm
Sat. 9:15am
Basic Cheer
Age: 5 years & up
Fees: $188 for 10 weeks
Time: 1¼ hour
This is an introductory class to the world of cheerleading.
NEW YEAR SESSION
December 28th – March 6th
Thur. 5:45pm
SPRING SESSION
March 8th-May 15th
Wed. 5:00pm
Intermediate Cheer
Age: 5 years & up
Fees: $223 for 10 weeks
Time: 1 ½ hour
To advance to Intermediate cheer an athlete must have a strong round off and bridge kick over on floor. Back handsprings begin at this level.
NEW YEAR SESSION
December 28th – March 6th
Wed. 5:45pm
SPRING SESSION
March 8th-May 15th
Wed. 6:00pm
Trampoline
Age: 5 years & up
Fees: $188 for 10 weeks
Time: 1¼ hour
Our recreational trampoline class focuses on learning basic skills and body positions to execute arial skills on varying types of trampolines. Athletes will learn to land on different parts of their bodies while maintaining control of themselves. They will eventually work their way to doing flips and twist.
NO NEW YEAR CLASSES ARE SCHEDULED.